Yes, and I agree that there are some hits and some misses.
I will also find a great recipe and make it once or twice before I start tweaking things here and there, and before you know it, it's my own dish. Happens a lot when I think I have the ingredients and end up not. Then I just throw stuff in that is similar. Sometimes it works out, sometimes it doesn't so much, lol
The easiest "go to" for me is chicken. There pretty much isn't a spice or herb out there that can't be put on chicken and either pan-fried or baked or grilled. Add veggies and a baked potato on the side or over some pasta with really any kind of sauce that belongs with the spice you used on the chicken (or to make it even easier and it will go with anything, just use salt and pepper and pan-fry or grill), and voila`- dinner served!
If I am making chicken breast, I cut them in half through the middle, sprinkle with whatever spices I feel like and pan-fry, if it is bone-in chicken pieces or dark meat, I sear in the pan first, add cut up carrots and potatoes, then cover with foil and throw the whole cast iron skillet in the oven for 30 minutes. Super easy and versatile. And all "recipe free!"