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  1. sjrec

    I need a new book series

    The Maisie Dobbs series by Jacqueline Winspear is one of my favorites. Also the Inspector Gamache novels set in Three Pines by Louise Penney. Also the Father Anselm series by William Broderick.
  2. sjrec

    Jumping Joyfully into June's WISH Journey

    Okay, I got it to work :)
  3. sjrec

    Jumping Joyfully into June's WISH Journey

    Yes, that’s the article! I tried copying and pasting the URL from my phone, but that shouldn’t make a difference? I will experiment again!
  4. sjrec

    Jubilant June 2019 Exercise Challenge

    June 15 and 16, 40 minutes 270/500
  5. sjrec

    Jumping Joyfully into June's WISH Journey

    I just saw a news feature on the idea of 10,000 steps being the magic number for health benefits. Where did this number come from? The companies that make the these tracking devices! Without any scientific data to back them up! Researchers found that between 4-5000 steps do make a real...
  6. sjrec

    Jubilant June 2019 Exercise Challenge

    June 14, 30 minutes 230/500
  7. sjrec

    Jumping Joyfully into June's WISH Journey

    Since I ate breakfast early (6 am) by 9:30 or 10:00 I was hungry! And some days I didn’t eat lunch until 1:00. Other days I ate lunch at 10:30, so by 1:00 I needed something. Mornings I would eat a banana or an apple-I liked slicing it so it would last. Or grapes. The fiber in these really...
  8. sjrec

    Jumping Joyfully into June's WISH Journey

    I have loved reading all the posts about parenting teenagers-although I am 20 years past those days I can certainly remember them! I worked in a HS as well-but I really enjoyed that age. They can drive you crazy, but are capable of such kindness and sweetness as well! Now I’m at the stage where...
  9. sjrec

    Jubilant June 2019 Exercise Challenge

    June 13, 20 minutes (it’s raining!) 200/500
  10. sjrec

    Jumping Joyfully into June's WISH Journey

    Happy Grape, hope all is well with your son! Getting sick while traveling is always stressful, let alone having a language issue! I like your detailed plan-do you keep a food tracker? I find writing things down keeps me accountable. I like the idea of limiting carbs. I am thankful for waking...
  11. sjrec

    Jubilant June 2019 Exercise Challenge

    June 12, 40 minutes 180/500
  12. sjrec

    Jumping Joyfully into June's WISH Journey

    It’s just a lovely morning and I am eating breakfast on the deck before I head out to the library and pick up two books that are being held for me. When I get back I will go for a walk-the weather is perfect-sunny and low humidity. Did my grocery shopping yesterday so have good choices for lunch...
  13. sjrec

    Jumping Joyfully into June's WISH Journey

    I think both-but a little more on the side of helpful. It was around this time last year I decided to get serious and lose the 20 plus pounds that had attached themselves to me since I retired. My husband enjoys grilling so we always have something easily prepared for dinner-and the vegetables...
  14. sjrec

    Jubilant June 2019 Exercise Challenge

    Just returned from a week aeaywith friends-but we walked nearly every day. June 3-10, 100 minutes 140/500
  15. sjrec

    Jumping Joyfully into June's WISH Journey

    Home from my week away at the beach with friends. Checking in with this thread helps to motivate me to focus and get back into a healthier routine.
  16. sjrec

    Jumping Joyfully into June's WISH Journey

    I do not listen to any health related podcasts right now-I do like the website Goodful. I love the cooking videos. Flossbolna, I hope your coworker and friend is well. How worried she and her husband must be.
  17. sjrec

    Jumping Joyfully into June's WISH Journey

    Catching up with everyone-I missed Thankful Thursday but I am thankful to be able to spend a week with my friends. We’re all at the stage where we can get away because children are grown and our husbands are self sufficient and happy for us to spend this time together. What brings me joy? My...
  18. sjrec

    Jumping Joyfully into June's WISH Journey

    I am at the beach for the week with my dear friends that I worked with for so many years. We’re having a wonderful time! Long walks on the beach, lots of laughing-good food.
  19. sjrec

    Jumping Joyfully into June's WISH Journey

    Have a wonderful trip!
  20. sjrec

    Jumping Joyfully into June's WISH Journey

    What a great theme! I need to stay focused and make good choices so I continue to fit in my clothes (last summer I was 26lbs heavier, nothing fit) and just feel good! I am probably the oldest of our little group, but in my mind I’m still in my forties and I want to be active without the aches...

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