Controversial Topics Several months ago, I added a private sub-forum to allow members to discuss these topics without fear of infractions or banning. It's opt-in, opt-out. Corey Click Here
I just got back from 2 hours at the gym. 32 minutes on eliptical, 45 minutes on thread mill, 25 minutes on stationary bike, 3 minutes on rowing machine (a new one for me -- my arms definately need working), and 15 minutes of upper body.
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