this site has a ton of calculators that can help with out weight loss goals....
http://www.healthstatus.com/calculate/bfb
Their Calculators:
Blood Alcohol Estimator
Don't drink and drive. See how little alcohol is required to change the alcohol content of your blood stream.
Body Fat Estimator
How much fat are you carrying? Find out if you are in the healthy range with several simple measurements.
Body Mass Index
Do you have more mass than your heart can handle?
Calories Burned
Find out how many calories you burn doing your favorite activities.
Daily Energy Expenditure
Calculate how many calories your body is burning just keeping you alive.
Frame Size
This calculator uses standard tables to calculate your frame size.
Ideal Weight
Use this tool to determine your healthiest weight.
Lean Body Mass
Increasing your leans while you reduce your fats is the key to looking great.
Lose One Pound
How long does it take to lose a pound doing your favorite activity?
http://www.healthstatus.com/calculate/bfb
Their Calculators:
Blood Alcohol Estimator
Don't drink and drive. See how little alcohol is required to change the alcohol content of your blood stream.
Body Fat Estimator
How much fat are you carrying? Find out if you are in the healthy range with several simple measurements.
Body Mass Index
Do you have more mass than your heart can handle?
Calories Burned
Find out how many calories you burn doing your favorite activities.
Daily Energy Expenditure
Calculate how many calories your body is burning just keeping you alive.
Frame Size
This calculator uses standard tables to calculate your frame size.
Ideal Weight
Use this tool to determine your healthiest weight.
Lean Body Mass
Increasing your leans while you reduce your fats is the key to looking great.
Lose One Pound
How long does it take to lose a pound doing your favorite activity?
...is that the correct URL?
