I am extremely dental phobic as well. My dentist from birth through college would immediately bring to mind Steve Martin's character in Little Shop of Horrors
. I have had very sensitive teeth this I was little and that has only increased with age. My original dentist filled my cavities but didn't get all the decay, so by the time I was in my early 20's and got a new dentist, all of the decay had gone further into the teeth, necessitating huge fillings in 11 teeth
. That dentist did good work but totally couldn't understand my dental phobia and I would be so sick to my stomach starting the night before every appointment.
Flash forward to one of my brothers graduating from dental school and joining a practice near my parent's home. He does great work and totally gets just how scared I am. He gave me Xanax to start but the lowest dose didn't do anything to relax me, so we moved on to Halcion. I've taken a pill an hour before each appointment since then and it does help to relax me, but I think we need to up the dose a little. It doesn't help that I have a lot of tooth pain and even just a cleaning is very painful due to root issues. I am pretty much aware of what's going on and able to hold a conversation, though I look pretty out of it. Even with the Halcion I am still nervous (which is why I need a higher dose) which cause the steptocaine(?) they use to wear off very quickly. I always need at least one, sometimes 2 boosters of steptocaine during a procedure or I can feel everything. It also helps that one of my brother's dental hygenists had the same dentist I did and also has a dental phobia as a result. My brother always assigns her to me if she is working when I am there because he knows she has a calming effect on me.
When I went in for my root canal I used the Halcion and listened to an iPod through one earphone (so I could hear any instructions from the endodontist with the other ear), but the music at least covered up some of the dental noises and distracted me somewhat.
I am always exhausted after an appointment, but part of that is probably because I don't sleep at all the night before an appointment. Definitely get someone else to drive you to/from the appointment and plan on sleeping afterwards.