The "No Theme, No Excuses" January Exercise Challenge

1/29 - Olympic vacuuming, which I'm not going to count, and then cuddling up with pups and Kindle, so 0

1/30 - 30 bike

1/31 - 30 minutes - riding
1/31 - 20 minutes - bike

ending the month with 645/465
Next month will increase goal :)
 
Ending the month with a long run for Princess Half training-
149 minutes run / walk
17 minute stretch / yoga

1033/1200


Didn't reach my goal this month, but that's the first time I've reached 1000 minutes since the summer! Very excited about that.

Thank you for hosting this month @PollyannaMom
And thank you for hosting next month @Dentam
 




Well I didn't quite make it...

But you did make it to red! And you have lots of company on the color-change zone:

Ladyfish77
CruisingKate
glss1/2fll

kathleen27
LizardQueen8 :D
sophy1996 :D
SarahDisney :D
galaxygirl76 :D
MochaDrinker :D


Yesterday was our second biggest day of the whole month, and we are team pink!!

disney-world-new-years-fireworks.jpg

Got to get the family up for work and school, but I will come back later to check for stray posts and do the final update to page one.


Congratulations to all those who made their goals, and everyone who simply got moving!

Great job, Team January!!!!! :Pinkbounc:cheer2::Pinkbounc
 
1st page is now updated as well. (I also put in my numbers for yesterday - 10 minutes walking.)

Final team total was 17,432 minutes, averaging 562 minutes/day. About half of the team met or exceeded personal goals, with a team average of 80%.

See you all on the February thread!
 

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