Between the BLs (Biggest Loser) Summer Challenge 2010 Part 1

[N&B'smom]

Hi fellow losers!! I was away for 6 days camping with my family in WV. We just got back late last night. I have NO intention of weighing myself until NEXT Friday. It wasn't bad food-wise but I didn't have a ton of choices. I really hope I can get myself on track I have so many things I want to lose weight for in the next few months!!!

 

[tigger813]

FLipflopmom- You definitely need to have a night out at Disney by yourself! We did it last April. The girls went to Simba's at AKL! They loved it and we enjoyed our night out! The people who run the clubs are incredible! Our girls didn't want to leave!

Redwalker- I miss you!

Mikamah- It was a great night out! DSil couldn't use the tickets so that's how we ended up going to the game! We are going out with another couple next weekend for Mexican. My parents are still here so there's our free baby-sitting!

I think my eating has been under control but I have enjoyed a few drink today!! We're about to play some Wii! Starting to gear up for a very hot week ahead! Got extra fuses for our fuse box as the AC will be in over drive this week! Glad the kids don't have soccer camp until next week!

DD1 and I walked to the library this afternoon! I told her we were not driving and if she wanted to pick up the book she had on reserve that we would walk there. I did an hour of reflexology this morning and then picked up our beer for tomorrow! Gotta run to the grocery store in the morning to pick up more steak tips for when my family comes in two weeks! Everyone will be here. First time ever that we will all be together!

Hoping to walk in the morning! I'm still not finding time to do WATP though I will do it no matter what during the week! I hope to get in my walking during the week! I'm so close to 50 pounds that I really just need to step up my workouts to get over my plateau!

Time for some family Wii time! It's hot so I think it's time for the AC now!

Enjoy the 4th everyone who celebrates it! Enjoy a great weekend everyone else! I think I need a big glass of water to offset the alcohol that I've had this afternoon! But I earned it!

 

[Leleluvsdis]

I had a 2 lb gain this week... I am soooo swollen... does anyone have a suggestion for getting rid of fluid, I drink a lot of water, but apparently not as much as I have been drinking the week before. Hopeing for a loss this week

 

[cclovesdis]

Hi Everyone,

I hope you had a great, OP day. Today was a mixed day. I ate more than I should have, but I did get in some exercise. I am hoping for a better day tomorrow.

CC--I think I missed something--why do you need more salt/ sodium? Hope everything is ok.

We are back from our race. I am going to type up a little race report later but just wanted to say: 1:06:08! We were really pleased and we ran the entire way! We should get a starting corral at the W&D. My left foot is a little sore, but not as much as week, so hopefully things will continue to improve.

I have never posted before and after--and I know I'm still 8.6 pounds from goal, but today has been quite the emotional rollercoaster for me. So I thought I'd share how far I've come since January. I apologize for the big pictures. Photobucket was not cooperating today, so i had trouble resizing.

You look amazing! You also had a great race time! I would love to finish with that kind of time.

As for needing more salt/sodium in my diet, I got really sick on Wednesday. My doctor isn't exactly sure what happened, but I may have blacked out. She recommended more salt and lots of water. I am considering being excused this week because I know the huge gain I had is due to all the extra salt I have been eating. I'm still debating. I will make a decision by tomorrow morning and PM Shannon accordingly. I am hoping the extra water I've been drinking will help as well. On the positive side, I am feeling better. Thanks for asking! The support here is so wonderful!

Happy Fourth of July weekend!!!
Looked for a fireworks smilie, but couldn't find one. We have had a busy, fun week, and tonight is our big pre-fireworks cookout and party night. Our yard is all set, the coolers are full and I just took a shower. My brother and family should be here soon from western mass and then we'll head down to the park. They have some carnival rides and games set up there so we do that early and then come home for the cookout and go back for the fireworks. They estimate up to 40,000 people come out for the fireworks when the night is good, and we love walking 2 streets over afterwards and watching the hoards of people going by while we sit and relax on the porch with another pina colada. Wish you all could come by and join us. It's a fun and crazy weekend, but it all winds down tomorrow after a little horribles parade. I'm happy to have monday off this year too. I'm really looking forward to a little relaxing time, and to catch up on everyone here. I do miss you all when I don't have time to read every day. I am holding my own which make me happy. Up .2 this week which is basicly a maintain. I ran this morning too, which starts my day off right. Might not counteract all I eat and drink today, but it won't hurt.

Hope you had a great night!

I forgot to check in yesterday, but am thrilled to report that I am down 8.0 for the week!!

Congrats!

Just finished 30 minutes of yoga, and 10 minutes of ab work. I'm hoping to do a little zumba from you tube, or something cardio, for just about 15-20 minutes later today, and arm work. I am thinking that my cross training days, I am hoping for 2 a days, as DH calls them from high school football, to really rev up my metabolism. Had a great salad for lunch, with 1oz of steak left from last night just for a little extra flavor. Kashi bar for breakfast, pineapple for snack. I'm feeling it, meaning the plan!

Have a great day everyone!

****Looks like I am the only one at home today! Had a major "snack" binge, chips and salsa, string cheese, and a bite of angel food cake. THAT IS IT! I told DH no dinner for me, if I want something later I'll grab some fruit and veggies if necessary. I am full, so no need to eat!

I did do zumba for about 30 minutes, I like the girls from Hickory NC. Maybe I burned off a little of the snack, and got the metabolism and post workout burn going.

We'll walk to the fireworks tonight, but only around .5 mile each way. Since we are carrying chairs, I know I won't get Dh to add more to the walk!

Sounds like a great day!

Hi fellow losers!! I was away for 6 days camping with my family in WV. We just got back late last night. I have NO intention of weighing myself until NEXT Friday. It wasn't bad food-wise but I didn't have a ton of choices. I really hope I can get myself on track I have so many things I want to lose weight for in the next few months!!!

Welcome home!

DD1 and I walked to the library this afternoon! I told her we were not driving and if she wanted to pick up the book she had on reserve that we would walk there.

 

[DaniB]

Hello everyone. I have not been here to read or post in about a week. I hope everyone is doing well!

The past 2 weeks have NOT been good weight-wise. I gained 1.4 lbs this past week, and I gained last week as well. Guess that cancels out my 3+ weight lost from 3 weeks ago!

So yesterday was a new start for my husband & I (as he had gained weight as well). I'm sure the past 2 days he's sweated off weight while putting up the pool.

And today, I think, I have been re-motivated! I went clothes shopping!!!!

I have not purchased a single clothing item since January, and it turns out I did lose a size! My shirts are a 1X now, and my waist is 20 (1X).

I just was not planning on purchasing as much as I did... I really truly only went for at least 1 pair of shorts and capris. Came home with 2 shorts, 1 capri, 1 pant/capri, and 3 shirts. Not sure I'm going to keep them all...

There was this REALLY nice dressy shirt I wanted but I need to lose more weight for it to look as good as it should/will. Hopefully by then it will be on sale/clearance as well.

 

[my3princes]

CC--I think I missed something--why do you need more salt/ sodium? Hope everything is ok.

50sJayne--You look GREAT!!!!!

We are back from our race. I am going to type up a little race report later but just wanted to say: 1:06:08! We were really pleased and we ran the entire way! We should get a starting corral at the W&D. My left foot is a little sore, but not as much as week, so hopefully things will continue to improve.

I have never posted before and after--and I know I'm still 8.6 pounds from goal, but today has been quite the emotional rollercoaster for me. So I thought I'd share how far I've come since January. I apologize for the big pictures. Photobucket was not cooperating today, so i had trouble resizing.

December of 2009

This morning at 5:00am!

About 20 minutes before the start.

Me and Mike--10-15 minutes after the race. We don't look too sweaty.

Thank you all for all your kind words and for sharing all your stories. It really means the world to me.

Congratulations on your race. You did fabulous. You look fabulous too

I forgot to check in yesterday, but am thrilled to report that I am down 8.0 for the week!!

This weekend is going to be a struggle to stay on the straight and narrow, but I've not blown it so far yesterday or today. I am hopeful that I can keep it up.

8 Lbs That is amaziing. Good work. Keep it up.

Hi fellow losers!! I was away for 6 days camping with my family in WV. We just got back late last night. I have NO intention of weighing myself until NEXT Friday. It wasn't bad food-wise but I didn't have a ton of choices. I really hope I can get myself on track I have so many things I want to lose weight for in the next few months!!!

Jump right back on track and hopefully your next weigh in won't be bad at all.

I had a 2 lb gain this week... I am soooo swollen... does anyone have a suggestion for getting rid of fluid, I drink a lot of water, but apparently not as much as I have been drinking the week before. Hopeing for a loss this week

I use midol and I think it helps a bit.

Hello everyone. I have not been here to read or post in about a week. I hope everyone is doing well!

The past 2 weeks have NOT been good weight-wise. I gained 1.4 lbs this past week, and I gained last week as well. Guess that cancels out my 3+ weight lost from 3 weeks ago!

So yesterday was a new start for my husband & I (as he had gained weight as well). I'm sure the past 2 days he's sweated off weight while putting up the pool.

And today, I think, I have been re-motivated! I went clothes shopping!!!!

I have not purchased a single clothing item since January, and it turns out I did lose a size! My shirts are a 1X now, and my waist is 20 (1X).

I just was not planning on purchasing as much as I did... I really truly only went for at least 1 pair of shorts and capris. Came home with 2 shorts, 1 capri, 1 pant/capri, and 3 shirts. Not sure I'm going to keep them all...

There was this REALLY nice dressy shirt I wanted but I need to lose more weight for it to look as good as it should/will. Hopefully by then it will be on sale/clearance as well.

I'm sorry that you've gained back a couple of lbs, but dropping a size is a huge accomplishment.

 

[my3princes]

We've had a busy day. I spent 4 1/2 hours totally cleaning my van inside and out, DH rotated the tires and changed the oil. The van is ready for our trip. This evening was the fireworks festival in town and since I run the Lacrosse program I had to do the Lacrosse fundraiser. We were at the field from 5 PM until nearly 11 PM. We raised about $150 selling light up yoyo squishy things and glow in the dark tattoos. I'm glad to have that behind me. The fireworks were fantastic. We had forgotten to bring our chairs for the festival so we took the bench seat out of the van and the 5 of us snuggled during the fireworks. The boys were very talkative. I don't think we'll have many more perfect nights like this. The oldest is 14 so I'm sure he won't want to hang with the parents much longer.


QOTD for Sunday: What is your favorite summer activity to do with your family?


We love to go camping. It's time spent outdoors with family and lots of activity. Obviously we love vacations too and that usually is in the summer. I guess anything with family rates right up there.

 

[flipflopmom]

I had a 2 lb gain this week... I am soooo swollen... does anyone have a suggestion for getting rid of fluid, I drink a lot of water, but apparently not as much as I have been drinking the week before. Hopeing for a loss this week

Make sure you avoid salt at all costs! I have been drinking a lot of coffee and unsweetened tea in addition to my water, and I think that helps. I like this list of foods to eat for diuretic properties

http://www.targetwoman.com/articles/natural-diuretic.html

As for needing more salt/sodium in my diet, I got really sick on Wednesday. My doctor isn't exactly sure what happened, but I may have blacked out. She recommended more salt and lots of water. I am considering being excused this week because I know the huge gain I had is due to all the extra salt I have been eating. I'm still debating. I will make a decision by tomorrow morning and PM Shannon accordingly. I am hoping the extra water I've been drinking will help as well. On the positive side, I am feeling better. Thanks for asking! The support here is so wonderful!

CC - sounds like she thinks you may have been dehydrated. Were you drinking lots of water before you got sick? Do you have a follow up appointment? How long does she want you to add the salt?

So yesterday was a new start for my husband & I (as he had gained weight as well). I'm sure the past 2 days he's sweated off weight while putting up the pool. And today, I think, I have been re-motivated! I went clothes shopping!!!!

I have not purchased a single clothing item since January, and it turns out I did lose a size! My shirts are a 1X now, and my waist is 20 (1X).

I just was not planning on purchasing as much as I did... I really truly only went for at least 1 pair of shorts and capris. Came home with 2 shorts, 1 capri, 1 pant/capri, and 3 shirts. Not sure I'm going to keep them all...

Glad you got back OP quickly! Won't be long before all those clothes you bought don't fit because they are too big! Keep posting, the motivation and focus gained here REALLY help!

We've had a busy day. I spent 4 1/2 hours totally cleaning my van inside and out, DH rotated the tires and changed the oil. The van is ready for our trip.

Sounds like a great night! I am watching our almost 11 year old slowly start the retreat to her room faze. I know what you mean! Sounds like a good workout getting the van ready!

QOTD for Sunday: What is your favorite summer activity to do with your family?

Well, the rest of the family loves to swim in my MIL's pool. I don't know why, but for some strange reason, I've gotten to where I don't like to be touched when I am wet. I love the pool, love to swim, but the girls hanging on me irritates me after a while! I love eating on our patio, playing in the backyard at dusk, catching fireflies, walking around the neighborhood, cooking smores in our firepit. I also love to go on top of the mountain nearby and picnic.


Well, I am glad to say the scale keeps sliding down, bit by bit. I am super worried about this picnic at MIL and FIL's today. It is with MIL's family, and all 3 of her sisters and her watch what you put on your plate, and make it into a mini competition -"Did you try my.....?" "I made this because you liked it so much last year, and brought another bowl for you to take home with you." "Now you know you have to try some of my...." Ugh. The problem is, they are all really good cooks. FIL is barbecueing chicken, which is enough without the 3 tables of salads, casseroles, desserts. I am going to TRY to be as strong as possible without hurting feelings! Maybe if they are all standing guard over the table, they won't see what makes it to the trash can!

Happy 4th Everyone! The fireworks in our little town were good last night. It is such a wonderful feeling to walk to the area, see people on their porches on the way, see people there, walk home. Just makes me like small town life a little more!

Have a great day!

 

[Tricia1972]

THAT'S AMAZING!!!!!!!!! You have to share, because that's what I need to lose this week!

No secret other than this is my first big loss since I started, and initially weight seems to come off easily for me (between water, and initial fat).

The next 60 lbs are going to be a bear.

 

[lisah0711]

Happy 4th of July to all!

I have never posted before and after--and I know I'm still 8.6 pounds from goal, but today has been quite the emotional rollercoaster for me. So I thought I'd share how far I've come since January. I apologize for the big pictures. Photobucket was not cooperating today, so i had trouble resizing. Thank you all for all your kind words and for sharing all your stories. It really means the world to me.

Wow, Rose! You look great! I have to say that I wouldn't think that you are the parents of a college aged kid just by looking at your pics. You look so happy and fit. Great time on your race. Remember you are the one who did all the hard work -- we were just here to help you along the way!

Looked for a fireworks smilie, but couldn't find one. Lisa- Enjoy your fireworks tonight, but be careful. I'll have an extra pina colade for you.

I was thinking that we need a fireworks and an American flag smilie, too. Thanks for saving me a pina colada!

I forgot to check in yesterday, but am thrilled to report that I am down 8.0 for the week!!

Wow! 8 pounds is great! Good job!

Looks like I am the only one at home today! Had a major "snack" binge, chips and salsa, string cheese, and a bite of angel food cake. THAT IS IT! I told DH no dinner for me, if I want something later I'll grab some fruit and veggies if necessary. I am full, so no need to eat!

Well, bummer about the snacking but hope that you had a great time at the fireworks! And enjoyed your peaceful afternoon. You'll do fine at the barbeque today, just take enough to be polite and save your calories for the really good stuff!

Hi fellow losers!! I was away for 6 days camping with my family in WV. We just got back late last night. I have NO intention of weighing myself until NEXT Friday. It wasn't bad food-wise but I didn't have a ton of choices. I really hope I can get myself on track I have so many things I want to lose weight for in the next few months!!!

Welcome back, Shelby! Glad that you had a good time!

Enjoy the 4th everyone who celebrates it! Enjoy a great weekend everyone else! I think I need a big glass of water to offset the alcohol that I've had this afternoon! But I earned it!

Enjoy your 4th of July and stay cool!

I had a 2 lb gain this week... I am soooo swollen... does anyone have a suggestion for getting rid of fluid, I drink a lot of water, but apparently not as much as I have been drinking the week before. Hopeing for a loss this week

Sorry about the gain. Try some water with a slice of lemon in it -- it will help you feel refreshed!

Hi Everyone, I hope you had a great, OP day. Today was a mixed day. I ate more than I should have, but I did get in some exercise. I am hoping for a better day tomorrow.

Hope that you have a great, OP day, too, CC!

Hello everyone. I have not been here to read or post in about a week. I hope everyone is doing well!

The past 2 weeks have NOT been good weight-wise. I gained 1.4 lbs this past week, and I gained last week as well. Guess that cancels out my 3+ weight lost from 3 weeks ago!

So yesterday was a new start for my husband & I (as he had gained weight as well). I'm sure the past 2 days he's sweated off weight while putting up the pool.

And today, I think, I have been re-motivated! I went clothes shopping!!!!

I have not purchased a single clothing item since January, and it turns out I did lose a size! My shirts are a 1X now, and my waist is 20 (1X).

I just was not planning on purchasing as much as I did... I really truly only went for at least 1 pair of shorts and capris. Came home with 2 shorts, 1 capri, 1 pant/capri, and 3 shirts. Not sure I'm going to keep them all...

There was this REALLY nice dressy shirt I wanted but I need to lose more weight for it to look as good as it should/will. Hopefully by then it will be on sale/clearance as well.

Great job on the new size, DaniB! I think that it takes some time to get out of our old mindsets. I know when I was trying on clothes a couple of weeks ago, I kept wanting to go back to my old sizes. Things definately redistributes, even when the scale is not moving.

We raised about $150 selling light up yoyo squishy things and glow in the dark tattoos. I'm glad to have that behind me. The fireworks were fantastic. We had forgotten to bring our chairs for the festival so we took the bench seat out of the van and the 5 of us snuggled during the fireworks. The boys were very talkative. I don't think we'll have many more perfect nights like this. The oldest is 14 so I'm sure he won't want to hang with the parents much longer.

QOTD for Sunday: What is your favorite summer activity to do with your family?

So were you sporting a glow in the dark tattoo too, Deb?

Our favorite family activity for summer is our annual trek to the family cottage at Lake Okoboji in Iowa -- a week of hanging out by the lake. It's been in DH's family for 117 years so it is nice to carry on the tradition with our little family.

Going to a neighbors to have dinner and watch fireworks tonight. The kids will play together and do our own fireworks before the big ones on the lake. It's nice to watch but be able to stay home.

This is a big celebratory week at our house. The 4th of July and two birthdays, company coming, if I can just hold the line I will be happy.

Have a safe and happy 4th of July everyone!

 

[maiziezoe]

CC--I think I missed something--why do you need more salt/ sodium? Hope everything is ok.

50sJayne--You look GREAT!!!!!

We are back from our race. I am going to type up a little race report later but just wanted to say: 1:06:08! We were really pleased and we ran the entire way! We should get a starting corral at the W&D. My left foot is a little sore, but not as much as week, so hopefully things will continue to improve.

I have never posted before and after--and I know I'm still 8.6 pounds from goal, but today has been quite the emotional rollercoaster for me. So I thought I'd share how far I've come since January. I apologize for the big pictures. Photobucket was not cooperating today, so i had trouble resizing.

December of 2009

This morning at 5:00am!

About 20 minutes before the start.

Me and Mike--10-15 minutes after the race. We don't look too sweaty.

Thank you all for all your kind words and for sharing all your stories. It really means the world to me.

You look great! You're adorable! Congrats on your run!

 

[jbm02]

Finally, Finally, Finally I've made goal. I had a big loss this morning of 3.6 lbs which puts me at 144.8 lbs. Now I have to hold onto it.

I forgot to check in yesterday, but am thrilled to report that I am down 8.0 for the week!!
This weekend is going to be a struggle to stay on the straight and narrow, but I've not blown it so far yesterday or today. I am hopeful that I can keep it up.

Holy cow!!! WOOOHOOOOO!!!!! What a great start to this week!!!

QOTD Saturday: What place do you dream of visiting someday. This can be anywhere in the World.

My first choice is Hawaii too. We'd love to go as a family can you imagine a Disney cruise to Hawaii ?? We'd be sooo there!!! I'd also like to take a family trip to the Grand Canyon, or maybe Montana. There are so many beautiul places in the US that I've never seen. I was lucky enough to go to school in Switzerland so I've spent alot of time visiting the cities in Europe. My favorite city of all time is Salzburg, Austria. And Brugge was amazing. For US cities, I love Charleston, SC. At some point, I wish I could take Sean and the kids to Fribourg, Switzerland (where I went to school) or to Gussing, Austria or Compobasso, Italy (where my grandparents are from and where I still have lots of cousins...).

Make sure you avoid salt at all costs! I have been drinking a lot of coffee and unsweetened tea in addition to my water, and I think that helps. I like this list of foods to eat for diuretic properties

http://www.targetwoman.com/articles/natural-diuretic.html




QOTD for Sunday: What is your favorite summer activity to do with your family?


Have a great day!

Thanks for the ideas about sodium. I was happy to stop being a carb-holic but now realize that I am also a salt-holic. When I think about it, I do well. But when I don't, it's a disaster. And I've been loading up on sodium lately (LOVE pretzels), which makes me realize why I'm having such a tough time with the scale.
Favorite summer activity: a stay-cation in our backyard, hanging out in the pool with DH and kids. I really don't think there is anything better!!

Rose - wow, wow, wow. Thanks so much for the inspiration. Those are terrific pictures. We have roughly the same goal but I'm not as close are you are yet. It really helps to see someone getting that much closer...!!

We are going to my parents house for a picnic today, then to the local AAA baseball game and fireworks after the game. Have a wonderful 4th of July weekend everyone!!!! ... and for the DISers in other countries, hope its a fun weekend for you!
Jude

 

[my3princes]

Good Morning

Sounds like lots of fabulous plans for today Please come back here tonight and report in. That should help keep all of us on track

I'm enjoying all of your summer favorites. I hope to incorporate some of your ideas into our summer plans.

We've got a busy day ahead of us, so I'd better get showered.

 

[sahbushka]

Hi all. It has been a tough summer so far. I have been losing and gaining the same bit though I think I am down a hint overall. So far July has been ok. I am trying to think of it as a fresh start (again) but I know it will be hard with my birthday coming up next week. Hope you all have a safe and healthy 4th. I am thinking of stopping by subway on the way to the party to get me a healthy filling option.

SarahMay

 

[my3princes]

Hi all. It has been a tough summer so far. I have been losing and gaining the same bit though I think I am down a hint overall. So far July has been ok. I am trying to think of it as a fresh start (again) but I know it will be hard with my birthday coming up next week. Hope you all have a safe and healthy 4th. I am thinking of stopping by subway on the way to the party to get me a healthy filling option.

SarahMay

Good to see you again. Hang in there. Tomorrow is always a new day. Have a super Happy Birthday knowing that you'e lost some weight an thinking about how much more you'll lose before your next birthday

 

[Tricia1972]

Hi all. It has been a tough summer so far. I have been losing and gaining the same bit though I think I am down a hint overall. So far July has been ok. I am trying to think of it as a fresh start (again) but I know it will be hard with my birthday coming up next week. Hope you all have a safe and healthy 4th. I am thinking of stopping by subway on the way to the party to get me a healthy filling option.

SarahMay

This has always been one of my favorite quotes from the time I was a child. I thought that it may help you.

"Marilla, isn't it nice to think that tomorrow is a new day with no mistakes in it yet?" From Anne of Green Gables



I am logging on to share my fear that I am doomed for failure today.

We're going to go to see Toy Story 3 tonight with the five of us, my mom, sister, sister's friend, and my dad. The group wants to eat supper at the theater.

My question for everyone is, is it possible to eat a junk food supper at the theater and stay on track? What are my best options? I was thinking that maybe a pretzel with cheese sauce, but if I go that route I can't eat anything more.

Eating only popcorn will give me a sore tummy.

Ugh!! What to do, what to do?

 

[sahbushka]

I love that movie and I do use that quote on some mornings after pig outs! Thanks for reminding me of it!

SarahMay

 

[Rose&Mike]

This has always been one of my favorite quotes from the time I was a child. I thought that it may help you.

"Marilla, isn't it nice to think that tomorrow is a new day with no mistakes in it yet?" From Anne of Green Gables



I am logging on to share my fear that I am doomed for failure today.

We're going to go to see Toy Story 3 tonight with the five of us, my mom, sister, sister's friend, and my dad. The group wants to eat supper at the theater.

My question for everyone is, is it possible to eat a junk food supper at the theater and stay on track? What are my best options? I was thinking that maybe a pretzel with cheese sauce, but if I go that route I can't eat anything more.

Eating only popcorn will give me a sore tummy.

Ugh!! What to do, what to do?

Here's the way I look at it. One meal/afternoon is not a failure. So last night when I went to the ballpark and had beer, french fries with ailoi mayo sauce for dipping and hummus, I did not fail. I chose it. Was it healthy--nope, ok the hummus was ok, but the rest--no nutritional value. Am I up a bit today. Yep. But I did not fail. I don't do this everyday anymore and that's what makes the difference. If I ate and drank like that everyday I would be back where I was in January. So you have to choose what it is you're going to do tonight. There is not a bad choice. You could get a pb and j or a salad at home before you go and say no to the theatre food or you can make reasonable choices there, enjoy them and get back with the healthy choices tomorrow. The lesson in all this is to not beat yourself up no matter what you choose.

Have a great time!

 

[Connie96]

QOTD Saturday: What place do you dream of visiting someday.

We are constantly altering our list of places. Hawaii, NYC, Italy, Greece... everywhere...

We are back from our race. I am going to type up a little race report later but just wanted to say: 1:06:08! We were really pleased and we ran the entire way! We should get a starting corral at the W&D. My left foot is a little sore, but not as much as week, so hopefully things will continue to improve.

You did so great Rose!! What a great accomplishment! And, you look simply fantastic!

QOTD for Sunday: What is your favorite summer activity to do with your family?

Oh, I don't know. At the moment, I'm really looking forward to taking DD out to see the fireworks tonight. Can't wait!


Oh my goodness. This is the first time I've had a chance to catch up around here since Friday. My mom and I got up about 5:30 Saturday morning and headed out to the race site at 6:30. The parking was about a half mile from the packet pick-up and starting line, so we were warmed up long before starting time. It was still sprinkling a bit when we arrived, and it was MUDDY! Sticky muddy. But, it stopped raining pretty quick and held off the rest of the morning. The cloud cover remained, so the temperature was nice although it was really very humid. Anyway... I finished my first ever 10K in 1:08:38. Other than walking long enough to drink a cup of water at each of the two aid stations, I ran the entire length of the race. I couldn't believe that i ran the whole time. I was kinda thinking that I'd have an even better time since I did run the whole way, but I still came in about where I thought I would. All in all, I thought it was a very successful event. Thank you so much for all the good wishes. You guys are great!

 

[pinkle]

Hi everyone!!!
I am back from my first summer vavation....i didn't weigh in until this morning....I'm up 2lbs. I'm not too impressed, I have really need to get it together. I haven't got caught up on my thread yet, I'm still doing laundry ......I will maybe hop ontonight. I just needed to confess my weight gain, confession is good for the soul.
talk to everyone soon. Stay focused