Not providing medical advice. Follow your doctor's recommendations. My routine:
6am Wake up. 600 mg Ibuprofen. Shower. Put on Socks Pair 1, and Shoes Pair 1. Pack Socks Pair 2 & 3 and Shoes Pair 2 in my park bag. *Important note: Shoes Pair 1 and Pair 2 should be different--like not just a separate pair, but I go so far as 2 different styles between 2 different brands. Same with my socks.
1pm Lunch. Change to Socks Pair 2 and Shoes Pair 2.
3pm Snack. 600mg Ibuprofen.
6-7pm Dinner. 1000mg Tylenol. Assess feet: achy? Sore spot? Change shoes back to Pair 1. Feet feeling okay? Keep on Pair 2. Sweaty? Change to Socks Pair 3.
10pm Back at room. Take 600 ibuprofen. Warm shower focusing on my lower legs/feet. Lower the temp of the shower water until it's pretty cold (think of it as icing after a long race). Bed time.
Wake, repeat, but start with Shoes Pair 2 (or Pair 3 if you have them!). This works for my family typically... However, with my new medicines, I won't be using ibuprofen, so I'll have to figure out a new routine.