1st day.....2nd attempt!!!!!

[nikki u.k]

Hi Guys
Thought i would just say hello and maybe ask for a little help

I am starting....doing Atkins.... AGAIN!!
I had made it to day 4 then crashed and burned
On friday i crashed after a really BAD day at work......
So now i start again back to the begining..and i am really kicking myself...
This time is different ...I have found you guys...i think i am gonna nedd some support though
How do you do it (induction) for more than 2 weeks .....it is so limiting?
I could do with some quick pick ideas.....and what do you suggest for breakfast for me as i never have the time in the am to cook?

Please please help me ...i have so much to loose and i really really wanna make it work this time.


Take care
Nikki

 

[catherine]

Hi Nikki, I don't do Atkins so I can't offfer you any advice on that. I juat want to say welcome to WISH. I am sure that someone will be along to help you soon.

 

[wovenwonder]

Welcome to WISH

WISH = We're Inspired to Stay Healthy!

There are just about as many different programs as there are WISHers! BUT -- we all have the same end goal -- to lose weight and become healthier inside and out! Becoming healthy on the outside takes becoming a better person on the inside -- and THAT is what WISH has done for ME!

It's great to have you join us!

'Official Sign Up Thread'
Be sure to sign up HERE so Kath [nativetxn] can add you to the 'official list' of WISHers. The list is HUGE! We are happy to have you as part of it!

Gee, I bet you never thought becoming a WISHer would be so much hard work!


Clipart Instruction

You will find instructions for the WISH clipart HERE.

WISH Family Album

Be sure to tell us about yourself [and post a picture too] on the WISH Family Album - which you will find HERE.

My Favorite Atkins Links

The following are some of my favorite low carb links....

LowCarbIsEasy.com Website
A Beginners Guide to Low Carbing
"Taking off the Pounds" MSNBC.Com Article
Nick's Low Carb Story
Great site to order Low Carb Products
Check out my low-carb web page at www.wovenwonder.com/jodysjourney


ENJOY!

 

[wovenwonder]

Try to think outside the box for breakfast. It doesn't have to be eggs and bacon. Try leftovers from the night before. How about egg salad or just grab a hardboil egg on the way out the door in the AM [okay, that IS eggs BUT].

Make lots of items ahead of time to have on hand for quick fixes.

tuna/tuna salad
grilled chicken tenders
chicken wings
hard boiled eggs
bacon
etc.

 

[LtlTee]

Hi there!
I'm in your same boat -- I am becoming an expert at induction -- I just started it today for the third time. (but this is gonna be my last time!) It wasn't a lack of foods that I liked that got me off track; it was vacation and a few birthday parties where I made the wrong food choices.
My biggest problem also was breakfast. I can only do eggs a couple of times a week, and then I just can't even look at them anymore. I do better eating non-typical breakfast foods -- chicken salad, tuna salad, chicken tenders, even reheated steak/roast beef from dinner the night before. My favorite is probably chicken salad with chopped up bacon in it!
Good luck!