First thing I ever bought from an infomercial and glad I did! First time I saw what they did, I laughed and said "yeah right!" but I can do it!
Worth every penny!
CC
Oh Kallison, I should pay you for that! I have lost 11 lbs between Weight Watchers, Curves and this Pilates tape though. I'm no Daisy Fuentes, but you can really FEEL the difference!
CC
I do the "Joseph Pilates" program at the health & finess center that I belong to. I have been doing pilates, body pilates, and yoga for 1 1/2 years. I have lost 30 lbs and went from size 14 to size 8. I love pilates but find that I do better in a class enviornment than at home. I feel great and look 100% better.
Body pilates has more toning exercises with weight bars and sculpt equipment.
Michele
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