Hi DizOz - that would be an international cheque/telegraphic transfer rate, and subject to 1% commission - so you have to drop the rate accordingly.
The cash and regular travellers cheque rate would be about 0.75 to 1 cent or so lower, and also subject to a 1% bank commission.
It all pretty much comes out in the wash and depends on what's convenient for you.
Make sure when you compare rates you compare apples with apples - the rate the advertise as their "exchange rate" doesn't apply for all products.