myprincessgirlisa
DFTW 12/4/97
- Joined
- Jan 2, 2007
Anyone want to get fit for their fairytale wedding/vow renewal??
I do!!
Im not the size I was 10years ago & I want to look darn good on my 10yr anniversary.
Im not gonna make any unrealistic goals, but I want to be in shape & healthy regardless of what pant size I am.
Any DB out there who needs support, tips, encouragement, etc....lets try to do a weekly goal for anyone who wants to be involved to help them with stress, weightloss, overall health,etc..(we're gonna take it slow)
I could use some....I get lazy & a little kick would be good
Starting Monday:
If you want to begin, my 1st advice would be to:
Add 1 more glass of water to your day
If you dont, take a multivitamin
If you work @ a place with stairs, do 1 flight everyday
Do a facial mask sometime this week
Park a little farther away from the entrance & walk
Try to have a side salad with lunch/dinner before you eat the big meal.
Lets hear more, Im interested to hear what some of you have to say
Question: anyone do desk excercises? I need something to do while sitting all day at my desk at work..any ideas??
If this post doesn't take off...oh well, maybe someone will get inspired.
WE CAN ALL DO IT...PAST & PRESENT BRIDES
I do!!
Im not the size I was 10years ago & I want to look darn good on my 10yr anniversary.
Im not gonna make any unrealistic goals, but I want to be in shape & healthy regardless of what pant size I am.
Any DB out there who needs support, tips, encouragement, etc....lets try to do a weekly goal for anyone who wants to be involved to help them with stress, weightloss, overall health,etc..(we're gonna take it slow)
I could use some....I get lazy & a little kick would be good
Starting Monday:
If you want to begin, my 1st advice would be to:
Add 1 more glass of water to your day
If you dont, take a multivitamin
If you work @ a place with stairs, do 1 flight everyday
Do a facial mask sometime this week
Park a little farther away from the entrance & walk
Try to have a side salad with lunch/dinner before you eat the big meal.
Lets hear more, Im interested to hear what some of you have to say
Question: anyone do desk excercises? I need something to do while sitting all day at my desk at work..any ideas??
If this post doesn't take off...oh well, maybe someone will get inspired.
WE CAN ALL DO IT...PAST & PRESENT BRIDES