So I'm a planner.... not just Disney... pretty much everything...
So meal planning is something that I do.... Here's a peak into how I meal plan... I also cook 2 for 1 meals, and freezer meals...
Use a list when shopping so that you get everything that you need... I have to take a few minutes and really check the pantry out...
First thing is having a solid pantry full of good basic items - Basic seasoning, that you and your family like - (we like alot of different styles of food, so I do have quite a bit of seasonings), Flour, Sugar, Brown sugar, Rice, Canned things like tomatoes ( flavored ones if you like them) - corn, black beans, white beans, baked beans, chicken and beef stock, Pasta - everything from spaghetti to elbow macaroni, instant mashed potatoes, soup basic's like tomato, chicken noodle, cream of soups like mushroom, chicken, asparagus, salad dressing bottled - such as Ranch, Blue Cheese, Zesty Italian, packages of dry salad dressing mix, taco, gravy or whatever you like... Dessert items, cake mix, pie filing, brownie mix, cookie mix...
Stock it how you and your family eat....
Freezer - bags of frozen veggies this is one of things that I use alot..... with these you can add a side, or beef up rice or pasta leftovers...throw into soup or stews...
When you buy fresh veggies, have a purpose in mind when you are buying them...especially seasonal offerings... great deal on blueberry's... you can make blueberry pancakes, muffins, cookies, blueberry coffee cake...
Have Ziploc baggies on hand, as well as containers to put leftover in...
Plan ahead for big meal or celebrations....and know what you can do with the left overs....
Look at your grocery store's AD so you know what is on sale, what is seasonal and plan meals around this.... saves time, and money...
So this my dinner meal plan for this week and next week...
Sunday - Grilled Chicken, baked potatoes, and steamed buttered baby carrots
Monday - Grilled port chops marinated in zesty Italian dressing, left over baked potatoes cut into wedges, seasoned with some citrus basil salt and pepper, top with cheese and sour cream, and a side green salad
Tuesday - Grilled cheese and Tomato basil soup... DH like pepperoni in his grilled cheese...
Wednesday (today 11/6) - Sauteed shrimp and veggie wild rice - I am using up the some bits and pieces of frozen veggies warming them in veggie stock, adding them into the wild rice after the rice is cooked, which I use some of the veggie stock to cook the rice in... side green salad...
Thursday - Baked Cod, with egg noodles with asparagus, capers, lemon, and sun dried tomatoes,
Friday - BBQ chicken, green beans, and leftover veggie rice,
Saturday - date night
Sunday - we have plans for a late lunch with friends... so more than likely snacking a bit in the evening...
Monday - Pork roast and all the trimmings, potatoes, carrots, onions, - dinner rolls - green salad
Tuesday - Shrimp and Baked potatoes, green salad
Wednesday - BBQ pork sandwiches, ( made from the leftover pork roast - I shred the pork and onion together and simmer in homemade BBQ sauce) with coleslaw or pasta salad.. chips... depending maybe some tater tots...
Thursday - Roasted chicken with pan seared potatoes and carrots, I start with sauteed fresh onions, and garlic, take them out ,then add in the potatoes and carrots sort of browning them, ( they have alot of moisture so them keeps them from turning to mush) then add in the sauteed onions, and finish with fresh herbs, and a squeeze of lemon... ( left over from the pork roast meal)
Friday - I plan on making some freezer items, so more than likely it will be Chinese take out night...
Nothing is set in stone, life happens so having some items on hand for a quick soup and sandwich night is always a good thing...