Hello everyone!!
Jocelyn, thanks for the email with the new link. Don't know if I would have found you all or not!!
Lisa, I am about to give up my ice cream for you LOL. It has been so hot and humid here the last few weeks, I eat some in the evenings to help cool myself off. But honestly, it is a small bowl I use. It is one of the small Coronet bowls. The night I posted that on FB, it was sooo stinking hot here, and I just couldn't get cooled off LOL.
Pam, so good to see you. I know you'll do well on step 1.
I honestly need to get my mind set back to MM. Had a really bad experience this morning. I was doing a few errands for the lady I clean for (the 4 day a week one) and I didn't get to eat this morning before I left at 8. So I grabbed a sausage mcmuffin and hash brown from McDonalds. That was around 10. I had to leave work around noon, and on the way home, I got sooo nauseated. I actually had to pull onto a side road, thinking I'd just throw up in the high weeds along the road. I didn't even have enough time to get out! As soon as I opened the door, I was throwing up. It really scared me. I never throw up unless I drink way too much alcohol.
Long story short, tomorrow morning will start my step 1. Or a version of it at least. I am still reading the adrenal fatigue book, and a lot of what he says seems to go hand in hand with MM. So I want to follow his ideas and try to incorporate MM into it. I really need to do this, and I know I will with all of you pulling for me
Ok, have to go to the grocery store as they are saving me a bunch of boxes. I am packing up some of Tris' stuff and Michael's as well. He is no longer living here. He is welcome to visit, but not live here. He is still doing his cough medicine unfortunately. I found a receipt from 6/1. Mike threw him out (for lack of better words) on 6/3 but we didn't know about the cough medicine then.
Ok, enough rambling. Some things never change LOL.
Love you all!!