JulieODC
DIS Veteran
- Joined
- Aug 6, 2009
Thanks for all the great input on the mental game - lots to put into practice. I have a 10 mile race on Sunday and I know it will be a mental challenge more than anything (esp with some serious hills around miles 7-8). It’s already in my head a little bit - but I am going to practice this week and hope to keep it at bay next weekend!
I heard an amazing quote on a podcast a few months ago that has stuck with me - but it was long and I can never remember the exact wording. I need to try shortening it to a mantra - it was something like “do the best that you can with what you brought to the table today.”
I heard an amazing quote on a podcast a few months ago that has stuck with me - but it was long and I can never remember the exact wording. I need to try shortening it to a mantra - it was something like “do the best that you can with what you brought to the table today.”