My name is Lisa, I am 47, and as of yesterday morning I weighed 262 pounds. At only 5 ft 2 in I need\want to lose half my body weight to be normal. I want to try to accomplish most of that loss in the next year.
My health is now being affected by my weight, I am pre-diabetic with reactive hypoglycemia and I have high blood pressure. I fear that if I don't get a hold on this then things will just get worse.
I have a great supportive family, a husband and 2 teen boys. I plan on eating low carb (or lower carb than I have been) and joing a fitness center that has classes (Zumba, step, and such.
Comments are welcome of course.
My health is now being affected by my weight, I am pre-diabetic with reactive hypoglycemia and I have high blood pressure. I fear that if I don't get a hold on this then things will just get worse.
I have a great supportive family, a husband and 2 teen boys. I plan on eating low carb (or lower carb than I have been) and joing a fitness center that has classes (Zumba, step, and such.
Comments are welcome of course.