DannyDisneyFreak
Por favor manténganse alejado de las puertas.
- Joined
- Mar 8, 2005
I suffer from anxiety and manage well with medication, and many times deep breathing and mindfulness skills help. Still nothing is perfect and I have had challenges in the past when on vacation being overwhelmed and letting anxiety take me out of my days at WDW and feel like I’m not even there. I’ve felt times where a week goes by and feel so disappointed that I’ve hardly enjoyed my trip. In a couple weeks I’ll be in WDW for my 40th birthday trip. I’ve been looking forward to this for so long, I’ve always wanted to spend my birthday in WDW but I’m so worried my anxiety will ruin the trip for me. I could use any suggestions or encouragement to help me make sure I don’t let anxiety get the best of me.