The "disney tourist blog" is incredibly helpful with park info, especially the ride reviews.
I recommend, like TipsyTraveler, reading as much as you can to build up a list of what sounds fun to you.
You're right there aren't a lot of touring plans out there. When I went I searched the boards here and made one based on an order that seemed logical, and rides I wanted to do...and do over...and do over.
So here it is, if it'll prove useful for anyone. Portions are copied from other people, but I don't have notes on who so can't give proper credit.
I included show time too, to fill in time during the days.
Disneyland
Day 1
Get Monsters Inc FP
Ride Poohs Hunny Hunt
Ride Space Mountain
Ride Buzz Lightyear
Get Poohs Hunny Hunt FP
Use Monsters Inc FP
Lunch Queen of Hearts Banquet Hall
Get Monsters Inc or Poohs Hunny Hunt FP
Ride Star Tours
Explore Tomorrowland
Explore Toontown
Explore Fantasyland
Use remaining FP
11:50, 13:20, 15:30, 17:00 One Mans Dream
14:00 Happiness is Here parade
17:50 Electrical Parade
Snacks The chicken sandwich (on a Mickey hand-shaped bun) at the Plaza Restaurant; the Mickey bun at Boiler Room Bites; chocolate churros at Parkside Wagon.
Day 2
Get Splash Mountain FP
Ride Big Thunder Mountain
Get Poohs Hunny Hunt FP
Use Splash Mountain FP
Explore Adventureland
Get Poohs Hunny Hunt FP
Use Poohs Hunny Hunt FP
Ride Splash Mountain single rider
Explore Westernland
Use Poohs Hunny Hunt FP
Disney Sea
Day 1
Get Toy Story FP
Ride Tower of Terror
Ride Journey to the Center of the Earth
Get Journey FP
Use Toy Story FP
Ride Aquatopia
Get Tower of Terror FP
13:50 Oceano lunch
Ride Sindbad
Get Journey FP
Explore Arabian Coast
Ride 20,000 Leagues
Explore Fortress Explorations
Ride Venetian Gondolas
Use remaining FP
10:30 - 18:00 My Friend Duffy
10:30 - 19:10 Under the Sea
10:40 Happiness Greeting on the Sea
12:15, 13:45, 15:15, 17:45, 19:15 Table is Waiting
12:20, 13:45, 15:40, 17:05 Mystic Rhythms
14:30 Legend of Mythica
20:30 Happiness on High
Snacks The pork rice roll at Liberty Landing Diner (could be Barnacle Bill's, though); the black pepper pork rib at Nautilus Galley; the gyoza sausage bun at the Refreshment Station; The Chandu tail at Sultan's Oasis (I think); the chocolate churro at Open Sesame (flavor may vary); the black pepper popcorn (check the park maps for flavor locations and be ready to buy adorable, refillable popcorn buckets and bring Ziploc bags to bring some of your favorite flavors home with you); the Duffy mochi (full of chocolate pudding) at Cape Cod Confections (I think).
Day 2
Get Toy Story Mania FP
Ride Tower of Terror
Ride Journey to the Center of the Earth
Get Journey FP
Explore Mermaid Lagoon
Explore Arabian Coast
Use remaining FP
Wait time info available at
http://www.deepdisney.net