I believe that the drinks are smaller. I have never noticed the food be any different size, so I believe those are the same size. There are some drinks that would have to be the same just based on the size of the container (thinking soda bottles or the hot chocolate mug).Are the sampling lanyards worth it? What's the size difference in a sample size vs full? There are several things we would like to try, but not sure the sample lanyard is worth it for a tiny sample size when the full size would only be a few dollars more.