FFigawi
DIS Veteran
- Joined
- Dec 28, 2009
Good grief. I just eat a whole pizza and some wine and call it a night.
We call it Friday
Good grief. I just eat a whole pizza and some wine and call it a night.
QOTD: You can only register for races that are one distance for the remainder of your running career. Which distance would you pick and why?
Bonus QOTD: Junk food. Sweet or salty??
QOTD: How do you balance running with work and/or family life?
Bonus QOTD: What is a food you were made to eat as a child that you refuse to eat now?
2 words: cheese sauce
Disboard Running Family,
I've been diagnosed with a medial tibial plateau "stress area" or "stress reaction" which I think means that it's bruised but not (yet) fractured. MRI shows some liquid in the bone. It caused some severe hobbling around after preparatory long runs and a subsequent half marathon.
What I'd like to ask is:
- Have you or someone you know been diagnosed with this?
- How quick was the recovery and what did you do or not do during the recovery?
- What did you do to maintain fitness during the recovery? One of the benefits of running that I really enjoy and started to take for granted is that I could pork out and not gain weight. With the downtime, the weight has already increased a couple pounds in a few weeks. So keeping active during recovery would really be good.
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On Saturday I had crumbled cheezits over my baked mac n cheese so that may have also helped.