Week #1 goes well.....

zurgswife

WDW is my Shangrala...and I'm going...life is bett
Joined
Jan 9, 2000
I decided to eat better and exercise....

Week #1 went well....cut out lots of sugary foods (one of my many food vices)...drank lots of water, cut out sodas on Tuesday, and did aerobics for 1 hour 3 days last week (haven't exercised in months.)....

Can't wait to start week #2 on Sunday....If I can make it through the weekend without to many cheats ...;) ;)
 
Wow, good for you!

That is a good start.

And you know, walking a beagle somedays is better than using a Nordictrack, LOL.


Herc.:)
 


Didn't do toooo baddddd over the weekend...a little sugar here and there but much better then usually...

Thanks for the support guys....:D
 
Why is it that week-ends are so hard? It took me a long while before I forced myself to continue dieting over the week-end. Over the week-end, I'd gain back all the weight I lost the previous week. If I didn't have the DH and 2 DS to feed, I'd be fine.
 



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