Welcome to December! This is such a busy month for all of us - holidays, travel, family coming and going - so I hope we can use this to encourage each other to make some time for ourselves and continue our efforts to exercise. Exercise has SO MANY BENEFITS, so let's help each other wrap up the year in a healthy way.
Here how our challenge works:
You choose a time goal (as much or as little as you want), and then you post minutes toward that goal as you exercise. (You can post every day, or just whenever you can.) All sorts of movement counts! You can set a monthly goal that means something to you, or calculate your goal based on a target number of minutes per day. Since December has 31 days, here are some popular conversions:
10 minutes/day = 310
15 minutes/day = 465
20 minutes/day = 620
30 minutes/day = 930
As you reach a new level in your personal challenge, your name will change colors on the first page of this thread.
Blue 10%
Pink 25%
Orange 50%
Purple 75%
Red 90%
WISH Green 100%
**I'd love to continue Dentam's idea of posting one thing you are thankful for each Sunday, so that will be included as well.
The challenge officially starts on December 1st. If you find this thread later in the month, you’re still welcome to join! Just post your goal and I’ll add you to the list.
Note that I am not well versed on multiquoting threads, so bear with me if I screw it up a time or two!!!
2manypets 1644/1500
2TxAgs 1461/1000
chbc 280/800
cassie58 100/200
courtneybeth 1260/1000
dentam 535/750
DVCFan1994 1080/1500
galaxygirl76 1205/1200
glss1/2fll 758/800
hmack 639/1000
kathleen27 239/800
kiren 50/1000
LindsayJo22 1122/1400
LizardQueen8 1490/1200
MaleficentEvilSister 1361/2000
pix13dust 405/1000
PollyannaMom 210/500
Rattpack 630/1000
roxymama 250/300
SarahDisney 1904/2000
Sophy1996 1004/1000
swissfamilyrobinson 361/750
Here how our challenge works:
You choose a time goal (as much or as little as you want), and then you post minutes toward that goal as you exercise. (You can post every day, or just whenever you can.) All sorts of movement counts! You can set a monthly goal that means something to you, or calculate your goal based on a target number of minutes per day. Since December has 31 days, here are some popular conversions:
10 minutes/day = 310
15 minutes/day = 465
20 minutes/day = 620
30 minutes/day = 930
As you reach a new level in your personal challenge, your name will change colors on the first page of this thread.
Blue 10%
Pink 25%
Orange 50%
Purple 75%
Red 90%
WISH Green 100%
**I'd love to continue Dentam's idea of posting one thing you are thankful for each Sunday, so that will be included as well.
The challenge officially starts on December 1st. If you find this thread later in the month, you’re still welcome to join! Just post your goal and I’ll add you to the list.
Note that I am not well versed on multiquoting threads, so bear with me if I screw it up a time or two!!!
2manypets 1644/1500
2TxAgs 1461/1000
chbc 280/800
cassie58 100/200
courtneybeth 1260/1000
dentam 535/750
DVCFan1994 1080/1500
galaxygirl76 1205/1200
glss1/2fll 758/800
hmack 639/1000
kathleen27 239/800
kiren 50/1000
LindsayJo22 1122/1400
LizardQueen8 1490/1200
MaleficentEvilSister 1361/2000
pix13dust 405/1000
PollyannaMom 210/500
Rattpack 630/1000
roxymama 250/300
SarahDisney 1904/2000
Sophy1996 1004/1000
swissfamilyrobinson 361/750
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