my 16 month old eats anything and everything, and has since he started solid food at 6 months. here are some of the things he enjoys, this is not what he eats in one day, just a bunch of different things he enjoys at each meal. he usually is ok with eating what i am eating, but sometimes he doesnt like something so i offer something different.
breakfast: pancakes (blueberry or plain whole wheat), waffles, yo baby yogurt, instant oatmeal, scrambled eggs with cheese, dry cereal (cheerios, or really any cereal, he isnt picky)
lunch: hot dog cut into circles then halves or quarters (healthy choice or almost fat free hot dogs), macaroni and cheese, burger, plain noodles, rice (rice a roni or plain rice), sunflower seed butter (peanut butter-type spread) and jelly sandwich, slice of cheese, wheat thin crackers, goldfish crackers
dinner: noodles, chicken (shake and bake faux chicken nuggets, grilled chicken breast, or chicken from whatever i am eating), beef (again, whatever i am eating), black beans (he LOVES these, but i hate what they do to his diapers
) veggies, rice, pizza, tofu, etc.
snacks: gerber freeze dried fruit, banana, pretzels, gerber puffs, dry cereal, rice cakes, goldfish crackers or bunny crackers (the organic version of goldfish crackers)