donac
Wife, mother, math teacher, quilter
- Joined
- Aug 22, 2002
Marvelous May here we come!
Welcome to WISH Away the Pounds--Marvelous May 2013 edition!
Please read the complete instructions in post 2, and then let me know if you have any questions.
The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.
Results will be posted as a % lost (pounds) towards monthly goal.
Thanks to Rose&Mike for creating our new challenge format which was a great success in January!
Weigh in Days--Weight Loss
PM Weight to donac
May 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
May 10
May 17
May 24
May 31 (last chance)
Weight Loss Goals:
10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100%WISH green
Weigh in Days--Maintainers:
May 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
May 10
May 17
May 24
May 31 (last chance)
Maintainer Goals
25% bright pink
50% purple
75% turquoise
100%WISH green
Welcome to WISH Away the Pounds--Marvelous May 2013 edition!
Please read the complete instructions in post 2, and then let me know if you have any questions.
The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.
Results will be posted as a % lost (pounds) towards monthly goal.
Thanks to Rose&Mike for creating our new challenge format which was a great success in January!
Weigh in Days--Weight Loss
PM Weight to donac
May 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
May 10
May 17
May 24
May 31 (last chance)
Weight Loss Goals:
10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100%WISH green
Weigh in Days--Maintainers:
May 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
May 10
May 17
May 24
May 31 (last chance)
Maintainer Goals
25% bright pink
50% purple
75% turquoise
100%WISH green