jennamfeo
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- Joined
- Aug 25, 2017
Cheez-Its dipped in cream cheese is everythingggg.We buy cheezits from Costco in bulk because I have two addicts in my house.
Cheez-Its dipped in cream cheese is everythingggg.We buy cheezits from Costco in bulk because I have two addicts in my house.
We buy cheezits from Costco in bulk because I have two addicts in my house.
What is dry needles? Never heard of that before.On an entirely non-cracker related note, I got dry needled for the first time today. Yowzah! Anyone know how long I can expect this to hurt? I wasn’t expecting to get this done today and I’ve been limping around all evening.
May the force be with you all... I sure wish I wouldHello Runners!
This week, we have the following people running races:
20 - @TinkerBellLiz - Star Wars Dark Side 5K (NG / N/A)
20 - @The Expert - Star Wars Dark Side 5K (NG / N/A)
20 - @HomeiswhereMickeyis - Star Wars Dark Side 5k (NG / N/A)
20 - @Sleepless Knight - Star Wars Dark Side 5k (NG / N/A)
20 - @MissLiss279 - Star Wars Dark Side 5k (NG / N/A)
21 - @MissLiss279 - Star Wars Dark Side 10k (NG / N/A)
21 - @Sleepless Knight - Star Wars Dark Side 10K (NG / N/A)
21 - @TinkerBellLiz - Star Wars Dark Side 10K (NG / N/A) Challenge
21 - @The Expert - Star Wars Dark Side 10K (NG / N/A) Challenge
21 - @Dis_Yoda - Star Wars Dark Side 10k (NG / N/A)
21 - @Bree - Star Wars Dark Side 10k (NG / N/A)
21 - Mr. @PaDisneyCouple - Star Wars Dark Side 10k (1:00:00 / N/A)
21 - @JClimacus - Star Wars Dark Side 10k (NG / N/A)
21 - @BikeFan - Star Wars Dark Side 10k (NG / N/A)
22 - @BikeFan - Star Wars Dark Side Half Marathon (NG / N/A)
22 - @JClimacus - Star Wars Dark Side Half Marathon (NG / N/A)
22 - Mr. @PaDisneyCouple - Star Wars Dark Side Half Marathon (2:10:00 / N/A)
22 - Mrs. @PaDisneyCouple - Star Wars Dark Side Half Marathon (Finish / N/A)
22 - @TinkerBellLiz - Star Wars Dark Side Half Marathon (NG / N/A) Challenge
22 - @The Expert - Star Wars Dark Side Half Marathon (NG / N/A) Challenge
22 - @Bree - Star Wars Dark Side Half Marathon (NG / N/A)
22 - @Sleepless Knight - Star Wars Dark Side Half Marathon (NG / N/A)
22 - @KingLlama - Star Wars Dark Side Half Marathon (NG / N/A)
22 - @MissLiss279 - Star Wars Dark Side Half Marathon (NG / N/A)
22 - @JM735 - Star Wars Dark Side Half Marathon (NG / NA)
22 - @roxymama - Naperville Women's Half Marathon (2:15:00 / N/A)
22 - @michigandergirl - Gazelle Girls Half Marathon (2:05:00 / N/A)
22 - @SarahDisney - Run as One (4M) Presented by JPMorgan Chase (45:00/ N/A)
If you'd like to update your goal, just let @LSUlakes know and I'm sure he'll do it when he gets back.
(Btw - I changed my own goal from TBA to 45:00, but I can't change it on the front page, so I'd appreciate it if you could do that at some point)
Good luck to everyone and I look forward to hearing how everyone's races went!!
What is dry needles? Never heard of that before.
She loves Aristocats.
I’m a few days late in response to this, but yes! It’s soda!
On an entirely non-cracker related note, I got dry needled for the first time today. Yowzah! Anyone know how long I can expect this to hurt? I wasn’t expecting to get this done today and I’ve been limping around all evening.
I got a lot of dry needling done last year when I was having all my sciatic issues! It is definitely a super weird feeling and it does hurt for a bit afterwards, but not anymore than like maybe lifting weights hard... a day or so. Along with my sciatic issues, a lot of the muscles in my hip/glute area had seized up, and she did my calf a few times, too. But mainly she stuck to doing my outer hip area, especially my TFL. Boy did it hurt when she got the muscles in just the right spot, but you could really feel the muscle quivering and releasing. So weird.On an entirely non-cracker related note, I got dry needled for the first time today. Yowzah! Anyone know how long I can expect this to hurt? I wasn’t expecting to get this done today and I’ve been limping around all evening.
Ok I read later down where it was but you need to give me non clinical description, was that your calf or butt. My PT does dry needling. I think it helps but it does not help on its own, that is just one thing she does. In general the higher up it is the recovery time is shorter. Back and hips for me is sore a couple hours. Closer to the knee most of the day. The time she did the calves OMG. I can’t imagine if it was done to my feet.
QOTD: How do you balance running with work and/or family life?
Bonus QOTD: What is a food you were made to eat as a child that you refuse to eat now?
QOTD: How do you balance running with work and/or family life?
Bonus QOTD: What is a food you were made to eat as a child that you refuse to eat now?