- Joined
- Oct 8, 2001
thanks for the cheers guys...I'm trying to regain my momentum
QOTD--We are 3+ weeks into the New Year.
Do you think you have gotten "real" about making health choices or are you still struggling? If so, what are your struggles?
For folks who have been around awhile now (including me), how have you jump started your healthy choices?
For everyone--if it takes three weeks to establish a new habit, are you seeing new habits fall into place?
so there's my answer...still struggling with my journaling. wine, dwindling but still in existence holiday candy, meals out...there's dragging me down
I'm off to hit the dreadmill! it's snowing more here too.........it's just become the normal
QOTD--We are 3+ weeks into the New Year.
Do you think you have gotten "real" about making health choices or are you still struggling? If so, what are your struggles?
For folks who have been around awhile now (including me), how have you jump started your healthy choices?
For everyone--if it takes three weeks to establish a new habit, are you seeing new habits fall into place?
so there's my answer...still struggling with my journaling. wine, dwindling but still in existence holiday candy, meals out...there's dragging me down
I'm off to hit the dreadmill! it's snowing more here too.........it's just become the normal