Kimmcarr81
Earning My Ears
- Joined
- Feb 5, 2018
I'm totally new to runDisney but have been working on running in the past year or so. I have done a couple of 5ks, have some 10ks and a 5 miler coming up, but my goal was always to do a half and I figured if I was going to run 13.1 miles for the first time, I was going to run through a Disney park! I'm from CA, but the Disneyland races were cancelled this year but I didn't want to wait to do this until they (maybe) bring those back, so I signed up for the Wine & Dine half and I'm super excited about it! I'm planning on using the Galloway training method (and already do a run/walk method during my weekly long runs) but I am super confused about the Magic Mile thing. In the training there will be days where it instructs 4 miles with a Magic Mile, for example, but what am I really supposed to do on that run? For anyone who has used this method, I would greatly appreciate guidance on how that should work.