TEAM #6: OHANA-No One Gets Left Behind:Post your miles/hours here

[grizbuzz]

Week ending 11/2
60 minutes exercise class
45 minutes weights
75 minutes yoga
60 minutes running, 6 miles

Week ending 11/9
45 minutes weights
60 minutes exercise class
75 minutes yoga
45 minutes pilate
90 minutes running; 7 miles

Week ending 11/16
45 minutes weights
60 minutes exercise class
120 minutes running; 10 miles

 

[tiberius]

week ending 11/14

33.2 miles (includes 25K race miles doubled)
291 minutes

 

[jeanneg]

Here are mine for the week ending 11/14: 26.0 miles, 8:45


Got it up to here


off to go post.......

 

[Dennyha]

For the week ending 11/16, I had no miles, and no minutes.

 

[jbucci]

For last week I had 28.25 miles and 6 hours

 

[jeanneg]

To all my faithful posters......a big THANK-YOU!

And to all my cousins that are MIA......I'm coming to get you!

 

[laughinplace199]

30.8 miles
451 min (running & yoga)


Jeanne, thanks for keeping track of all of this.

 

[tiberius]

for the week ending 11/21/2008

31.7 miles (includes doubled miles for SA Rock n Roll HM)
361 minutes

 

[corinnak]

I'm afraid I had a big zero this week. Just trying to rest and recover. My doctor says I can get back into things 1 months after the "incident" so hopefully I'll be contributing again soon!

 

[ultramickeymouse]

Here are our miles for Linda and I:

Linda 17.5 miles 5 3/4 hrs
Robert 53.1 miles 16 1/2 hrs

Great job everyone!

 

[chimera]

Jeanne came looking for me Sorry to have been so absent. Life and work have been scary lately. Training's not going well as far as speed, but I'm keeping up the mileage.

I have some for October but I guess this is too late.

November so far:

11/1 6 miles running 72.25 min
11/3 2 miles walking 30.75 min
11/5 4 miles running 50.25 min
11/8 4 miles running 48.75 min
11/10 2.6 miles walking 40 min
11/12 4 miles walking 58.75 min
11/15 7 miles running 88.75 min
11/17 3 miles walking 51 min
11/19 4 miles walking 59.5 min
11/21 3.32 miles biking 21 min
11/22 8 miles running 100 min
Total: 47.6 miles 621 min

 

[jeanneg]

Here's mine for the week ending 11/21:

34.27 miles, 9:03

Got it to here


My family starts coming in tonight so I'm not sure when I'll be able to check back in. Just keep reporting and I'll get it all when I return. I had to send out a search party for lost cousins last week. Heard from Mel and Jen. Please keep Mel in your thoughts and prayers....she's going through a rough time right now.

Wishing everyone a very happy and safe Thanksgiving. I plan to eat EVERYTHING, but I'm gonna take really small portions and eat really s-l-o-w!

 

[padisneyfan]

11/15-11/21

16.6 Miles

5hr Time


Sending pixie dust to all those that need it

Happy Thanksgiving everyone

Nancy

 

[padisneyfan]

11/21-11/28

Miles 21.1

Time 5 hrs.



Nancy

 

[gatorphipps]

Hey guys...Remember me? Sorry I have not been around, but due to some things that have happened, it just was not safe for me to post. Things are better now though.
I am posting hours for Oct and Nov.

Oct:
Hours: 41:30
Miles: 194.89
This includes a 5k I did and doubled the miles.

Nov:
Hours: 53 hours
Miles: 203.67
Includes a 1/2 mary doubled miles

Here is a link to my 1/2 mary race report.
http://goofy4running.blogspot.com/2008/11/dowd-ymca-12-mary-11108.html
I PRed with a time of 1:51.28.....WOOOT!

On my taper for Thunder Road Marathon 12/13/08

 

[laughinplace199]

31.5 miles
400 min

Unfortunately, I seem to have developed runner's knee, so my long runs have turned into run/walks. I'm just trying to focus on the fact that I'm getting the miles in, even if it's not in the time I would have liked.

Christa, welcome back. I hope that everything is OK.

 

[grizbuzz]

Week ending 11/23
45 minutes weights
120 minutes running; 10 miles
30 minute hike; 2 miles

 

[ultramickeymouse]

Here are our miles:

Linda 21.5 miles 7 1/4 hrs
Robert 51.25 miles 15 1/2 hrs

Hope everyone had a great Thanksgiving!

 

[grizbuzz]

Week ending 11/30
60 minutes weights
120 minutes running; 10 miles
80 minutes walking; 4 miles
75 minutes yoga

 

[tiberius]

for the week ending 11/28

11.9 miles
228 minutes