January Exercise Challenge-Start the New Year Off Right!!!



20 min walking to park yesterday, 20 running and climbing with DD at the park, 30 on the bike and 20 of strength. Almost there! 1345/1400.....1345/18000
 
Thanks for your input regarding my question a couple of pages back. I think since I surpassed my goal already, i'll just leave it and take into consideration what you said for next time.

With yesterday and today walking, i can add another 70 minutes.
744/600
 


Add another 150 mins. for treadmill work over the last 5 days - total is 710/800... Almost there :goodvibes
 
Hi everyone,

I am not sure the last time I posted my exercise minutes, I think it was last saturday.

Anyhow here I am now, including this evening.


Sunday 15 minutes shoveling and 30 minute treadmill.
Monday: 60 minutes on treadmill for 3.5 miles and 572 calories burned.
Tuesday: 40 minutes on stationary bike, 8.7 miles, 367 calories burned.

January looks like this:

1146 minutes/900.

Keep up the good work everyone! The best is to eat less and keep moving, right?

:goodvibes
 
Hey! I'm finally back! I had a rough flu these last two weeks so I couldn't workout.......tonight 90 minutes........total............745 minutes

745/1500 (Jan goal)/18,000

I'm alittle worried about my annual goal but I'm not going to change it yet........:cool1: thx for keeping track, Vern!:thumbsup2
 
January looks like this:

1146 minutes/900.

Keep up the good work everyone! The best is to eat less and keep moving, right?

:goodvibes

:thumbsup2 Eat less, move more.:thumbsup2
Congrats on surpassing you Jan. goal.

60 minutes of hip hop aerobics tonight.

770/800
 
45 on the bike tonight brings me almost to goal. 1390/1400....1390/18000
 
I forgot to post a few days and lost track of what I did...

So here is what I do know: 1060/1000...thanks!
 
Well I am never going to make my new goal cause or last week and this knee.But I did do step and pilates last night so I am at 1510/2000.
 
Does filing count? We are moving 2007 out and making room for 2008. I did work up a sweat!!!!
 

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