The "No Theme, No Excuses" January Exercise Challenge

[LizardQueen8]

25 minutes on the bike, 35 minutes walking, and 50 minutes of yoga.

200/1200

 

[Dentam]

60 minute walk with my dog today - gorgeous out again with a beautiful view of the snow covered mountains!

130/900

 

[BernardandMissBianca]

1/3 45 minute run

137/1008

 

[SarahDisney]

checking in with 47 minutes today - some knee exercises and a short cardio barre video

74/1500

 

[MochaDrinker]

Can you please put me down for 400?

 

[Dis*Mom]

I am late to the party but would love to join - Put me down for 480

 

[PollyannaMom]

Good morning to all, and a big welcome to the newest additions to the team!!


We have our first color changes today!


Congratulations to:
Dentam,
LizardQueen8,
sophy1996, and
BernardandMissBianca -
who have all reached 10% of their goals already!!



Also reporting my own minutes for yesterday - 15 walking.

Have a "Motivated Monday" everyone!!

 

[MochaDrinker]

Eased into it with a 13 minute exercise video.

 

[LindseyJo22]

Saturday: 68 minutes
Sunday: 69 minutes

Yay walking and C25K!

Total: 205/1200

 

[DVCFan1994]

I am jumping in late here. I had a very stressful holiday break. Major health setback for my dad. He is still hospitalized and in an induced coma. So I fell off the boards entirely. I have to try to get back to normal life right now, because my kids are back to school and although I am still stressed and worried about my dad, I need to keep things as normal as I can for the kids.

My main stress relief is exercise. I am definitely a stress eater and I enjoy a glass of wine or two now and then, but with everything that happened in the last 11 days, I realized that eating to comfort myself provided no real stress relief. Wine may be calming, but it is temporary. On the other hand, today I exercised for the first time in nearly two weeks, and I feel so much better. So, I want to be sure I get in some exercise everyday while things are such a mess right now. Additionally, I am training for the Glass Slipper Challenge next month, so my minutes should be fairly high. I will go for 1750 this month.

Today I did a 19 minute run (2 miles) and a 1 hour circuit training class, so I am starting off at 119/1750.

Happy New Year Everyone!

 

[Ladyfish77]

Eliptical and strength training
50/620

 

[scdak]

I was MIA but now I am back! Being in this group made me accountable so by not joining the past few months..............its not a pretty sight!
Count me in for 1000 minutes - I plan to exceed that but I may as well be reasonable too so I don't get frustrated.

 

[scdak]

Gosh, this computer illiterate fool managed to put a picture up for my avatar! Now I don't look like an empty square LOL!

 

[roxymama]

I'm off to Disney! So next Monday when I am back I will report my goal and all the walking I logged while there

 

[Dentam]

I'm so sorry to hear about your dad @DVCFan1994 - hugs to you and I hope things improve very soon!

 

[galaxygirl76]

65 minute of pilates, cardio, and a 100 rep squat challenge brings me to 165/1200.

 

[SarahDisney]

Checking in with 81 minutes today, walking and running

155/1500

This may be my last check-in pre-Disney. See you guys in a week!

 

[Dis*Mom]

30 minutes of walking today 30/480

 

[LizardQueen8]

35 minutes of yoga.

235/1200

 

[CruisingKate]

A little late joining, but appreciate the accountability this thread has offered in previous months. My goal is 900 minutes.

1/2 60 minutes elliptical and strength training
1/4 60 minutes elliptical, strength training

120/900