dsnyfn1022
DIS Veteran
- Joined
- Oct 3, 2013
Question of the Day - November 1Welcome to the first day of your new journey. It's the beginning of the month - which means that it's time to reflect within yourself to determine what your goal for the month is. There will be 4 weekend weigh-ins this month, so make sure you account for that when you make your goal. And for those of you who live in the USA, we have that holiday where you eat lots of food towards the end of the month.
What is your goal? How will you get there? Are there challenges to meeting this goal? If so, how will you over-come them?
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So as I sit here today I am 10 pounds from being back under 200! I badly want to hit that by the end of the year. My goal is to lose 5 pounds this month.
The biggest challenge is going to be thanksgiving this month. For one, I love the food. Two, I end up having 4 thanksgiving dinners. My plan is to accept that I won't be eating according to plan but to also not overdo. In the past I've eaten so much that I literally cannot stand up straight. So this Thanksgiving I plan on eating until I am comfortably full because being uncomfortable is miserable.
I'm going to stick with going to the grocery store multiple times a week because that was really helpful in keeping around fresh produce which helped me stay on track! And I've got meals planned out to a tee.